The simple strategy for women over 40 ready to feel comfortable in their body again, without giving up the foods they love.
$97 Regular Price
$17 LIMITED TIME
"Wearing wedding rings!! It feels like it's been a year or more?" - Lani C.
You're not eating junk or living on fast food.
You're doing a lot of things right, and your stomach is still swollen by lunch, your rings are tight by evening, and you're unbuttoning your jeans before you've even cleared the table.
You've cut gluten. Tried the probiotics. Cleaned up your diet more times than you can count.
And the bloating keeps coming back.
Almost 20 years as a functional nutritionist, working alongside cardiologists and medical doctors, helping formulate supplements, working with professional athletes. I had figured out my own health years ago, or so I thought.
Then perimenopause arrived and dragged everything back to the surface.
Not just bloating, but the full picture of digestive issues I thought I'd put behind me years ago, the food sensitivities that had quieted down, the sluggish gut, the inflammation after meals I'd worked so hard to resolve.
All of it came back. And on top of that came the tight, suffocating pressure after every meal, that 6 months pregnant feeling that started before I'd leave the table.
Sometimes it was so bad I was doubled over in pain, groaning in child's pose until it passed. The weight sat completely stuck no matter what I changed. My brain felt so unreliable I found myself Googling early onset Alzheimer's symptoms at midnight.
I'll admit, I was a bit scared of my own body. I had been helping women heal theirs for two decades, and I hadn't seen this coming.
So I went back to the method I'd been using with clients for years. The same one that helped women finally shift that last stubborn weight that wouldn't move no matter how clean they ate. The same one that gave them a relaxed, comfortable belly after meals instead of that tight, swollen pressure they'd been white-knuckling through.
It worked for them. And it worked for me. The bloating eased, the old digestive issues that had crept back in started settling down, the weight started moving, my mind started clearing.
And it was all easy swaps. The timing made all the difference.
$97 Regular Price
$17 LIMITED TIME
Testimonial (Lani)
I walk you through the whole system in plain language, how to use it, what to do when something isn't working, and how to start noticing what your body is actually telling you after you eat.
This is 20 years of experience translated into something you can watch in your kitchen and use at your next meal.
Your complete written reference for how to pair your foods so your gut only has to do one job at a time.
No guessing, no overthinking, just open it, build your plate, and get on with your day.
A simple visual showing you exactly how to build a bloat-free plate at a glance. Stick it on your fridge, save it to your phone, keep it on your counter.
This is the thing you'll reach for every single day.
A live call where you can ask me anything, troubleshoot what's coming up in your body, and get personalized guidance on what your next step is. Date dropping soon.
$97 Regular Price
$17 LIMITED TIME
Testimonial (Lani)
You eat healthy and you're still bloated
You've cut foods and the problem keeps coming back
Your digestion feels completely different than it did five years ago
You're tired of protocols that take everything away and still don't fix it
You want something simple enough to actually use today
You're looking for a full hormone protocol (this is one piece, not the whole picture)
You want someone to tell you what to give up
You're not open to trying something different than what hasn't been working
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