SLW Homepage

Bye Bye Brain Fog:
The 3-Day LIVE Reset

For women over 40 who are done with the mental haze.

Today's Price: $47

Live Sessions: February 24-26
Bonus Q&A Call: February 27
(Replays Available)

Join me for 3 days of simple, natural shifts that I did to clear my perimenopause brain fog and how you can too (no supplements or life overhaul required).

What is included?

  • 3 LIVE 1-hour training sessions with Sarah to finally understand why your brain feels like cotton puffs - the exact 3-phase process to get your brain back online.

  • Step-by-step instructions to uncover the 3 biggest mistakes that make your brain fog worse

  • Learn how hormones, blood sugar, and cortisol are affecting your ability to focus, and the exact practices to bring mental clarity back.

  • Discover the 5-minute practice that rewires your brain while you walk - no sitting meditation required.

  • Clarity on when supplements or BHRT may be helpful and when they may not be.

  • Practical and personalized action plan done with you to get your brain power back - practical changes that don't require overhauling your life.

  • [Bonus] Live Q&A - Bring your questions and get answers in real time.

  • The Brain Fog Reset Workbook - to track patterns and map out your action plan

  • Lifetime replay access - come back as often as you need

Who is this for?

  • You're a woman 40+, possibly in perimenopause and you don't feel like yourself.

  • You stare at your screen for 10 minutes with no idea what you were doing.

  • Your ability to focus is unpredictable and you never know if it will be a good brain day or not.

  • Cohesive thoughts slip away mid-sentence.

  • You're terrified this is "just how it is now."

  • You've tried supplements and protocols (maybe even HRT) that didn't do much or even made it worse.

  • You want clarity for YOUR unique body - not generic advice.

Fill out your info to get an email with all the details.

We start soon!

Contact Details

Payment Method

"Sarah helped me get to the root of a problem I have been struggling with for almost 10 years. I would highly recommend working with her."

Sharon Booker

"The overwhelming feeling is gone, and I have the bandwidth to handle what is in front of me."

S.D.

"Sarah allowed me to see how I need to nourish my body and release the resistance."

Ghaya Barwani

Hi, I'm Sarah Lynn Wayne...

I know what it’s like to feel smart and capable on the outside… while your brain, hormones, and emotions feel like they’ve turned against you.

For 19 years, as a functional nutritionist and intuitive healer, I’ve helped women heal their bodies, shift beliefs keeping them stuck, and get their spark back.

When my own perimenopause symptoms hit—brain fog, mood swings, hot flashes—I used the same 3-step Vitality Alignment Method I now share with my clients to experience relief in days.

Questions? Email support@sarahlynnwayne.com